Motion & Mind
Therapy, LLC

About ♡

Licensed mental health therapist. Licensed Zumba® instructor.

Smiling licensed therapist and Zumba instructor

About Me

I'm a licensed mental health therapist and a licensed Zumba® instructor. My passion is helping people feel better, inside and out.

Through the power of dance, movement, and a supportive therapeutic approach, I create a safe, uplifting space where you can release, reset, and rediscover your joy.

Move Better. Think Brighter. Live Happier.

  • Licensed
    Mental Health Therapist
  • Licensed Zumba® Instructor
  • Zumba Gold®
    Low Impact / Low Intensity
  • Zumba Chair®
    For Limited Mobility

Individual Therapy

Healing Through Movement

One-on-one sessions in a warm, private setting. Together we focus on mind–body wellness, growth, and resilience, at your pace, with compassion and without judgment.

  1. 1Move Your Body
  2. 2Calm Your Mind
  3. 3Create Change
Schedule a Session →
Therapist taking notes during a warm one-on-one session
Instructor dancing in the center of a large circle of smiling class members

Small Steps. Big Changes.

Join the Circle →