Mental Health Therapy
Ask about counseling, wellness support, and personal growth.
Learn More →Move Your Body. Calm Your Mind.
Create Change. ♡
Combining Zumba® dance and licensed mental health therapy. A safe, uplifting space to release, reset, and rediscover your joy.
10/10/26
First class · 11:00 AM
Combining Zumba Dance and Mental Health Therapy
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Classes started on 10/10/26 @ 11:00 AM
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204 Mill St, Occoquan, VA 22125 — upstairs
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Contact: Bunny — (313) 293-4268 for more information
About Me
I'm a licensed mental health therapist and a licensed Zumba® instructor. My passion is helping people feel better, inside and out.
Through the power of dance, movement, and a supportive therapeutic approach, I create a safe, uplifting space where you can release, reset, and rediscover your joy.
Move Better. Think Brighter. Live Happier.
- Licensed
Mental Health Therapist - Licensed Zumba® Instructor
- Zumba Gold®
Low Impact / Low Intensity - Zumba Chair®
For Limited Mobility
Our Services ♡
Support for your mind.
Movement for your body.
A healthier, happier you.
Zumba®
High-energy dance workouts for all fitness levels.
Learn More →Zumba Gold®
Low-impact, low-intensity workouts perfect for active adults and beginners.
Learn More →Zumba Chair®
Fun, engaging movement for those with limited mobility.
Learn More →
Movement & Zumba
From high-energy Zumba classes to gentle Zumba Gold and Zumba Chair, there's a program for every body, every ability, and every stage of life.
All classes are designed to boost your mood, build strength, improve flexibility, and bring people together.
I am Strong ♡
I am Capable ♡
I am Creative ♡
I am Enough ♡
I Move with Confidence ♡
Dance Heals ♡
Good Energy Vibes ♡
Get in Touch
- br@motionandmindtherapy.com
- (313) 293-4268, ask for Bunny
- motionandmindtherapy.com
- 204 Mill St (upstairs), Occoquan, VA 22125