Zumba®
High energy
Latin and world rhythms in an easy-to-follow dance workout. Every fitness level is welcome; go at your own pace.
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Combining Zumba Dance and Mental Health Therapy
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Classes start on 10/10/26 @ 11:00 AM
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204 Mill St, Occoquan, VA 22125 — upstairs
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Contact: Bunny — (313) 293-4268 for more information
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Find Your Class
Zumba Gold®
Low impact · low intensity
The same joyful music with gentler moves. Made for active older adults, beginners, and anyone easing back into movement.
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Seated
A full dance party from a chair, for limited mobility, balance concerns, or recovery. Nobody sits on the sidelines.
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